www.saturdaymorningdiet.com Joan Loganeski gives a tutorial on the many benefits the spice Cinnamon offers you on your weight loss journey. In medicine it acts like other volatile oils and once had a reputation as a cure for colds. It has also been used to treat diarrhea and other problems of the digestive system. Cinnamon is high in antioxidant activity. The essential oil of cinnamon also has antimicrobial properties, which can aid in the preservation of certain foods Cinnamon has been reported to have remarkable pharmacological effects in the treatment of Type 2 diabetes mellitus and insulin resistance. The plant material used in the study was mostly from Chinese cinnamon Recent advancement in phytochemistry has shown that it is a cinnamtannin B1 isolated from C. verum which is of therapeutic effect on Type 2 diabetes, with the exception of the postmenopausal patients studied on C. Cassia. Cinnamon has traditionally been used to treat toothache and fight bad breath and its regular use is believed to stave off common cold and aid digestion. Pharmacological experiments suggest that the cinnamon-derived dietary factor cinnamic aldehyde (cinnamaldehyde) activates the Nrf2-dependent antioxidant response in human epithelial colon cells and may therefore represent an experimental chemopreventive dietary factor targeting colorectal carcinogenesis. Recent research documents anti-melanoma activity of cinnamic aldehyde observed in cell culture and a mouse model of human melanoma …
Thanks for sharing and good job , now keep it up.
It really works I been on it for about 2 weeks and I can fit some old jeans that I was gonna throw away cinnamon and honey diet you got make sure your water is boiling hot or it doesn’t taste good an make sure you drink at least 10 glasses or water per day.
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On this video
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Other videos to watch on youtube:
Lower Cholesterol Naturally – US Doctors’ Testimonies
Dr. Walt Flora On Bios Life & Diabetes
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I have a half a teaspoon in the morning with my oatmeal and half a teaspoon with my tea after dinner everyday. My sugar is at 99.
Is it good to each everyday? I’ll try this and let you know how I feel after two weeks.. Thank you for this informative video… I’ll keep you posted..
I am losing quite a few pounds in 2 weeks, just by adding cinnamon into my diet..and please be sure NOT to consume more than half a teason of cinnamon pe day, otherwise u risk cinnamon toxicity
hummm, interesting info…thanks for posting it!
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Wow very interesting I took notes. I have had high cholesterol for a while, a long while and I just forget about it. Until I decide to get blood work done, then they remind me.
That was great, I will make sure the family is included. Thanks for doing the research for us.
Great information. Thanks.
I did it for you!
Very interesting information on cinnamon…
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