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Heath@Google Series Boosting Physical and Mental Performance Through Plant-Based Whole Foods November 22, 2010 Presented by Brendan Brazier. ABSTRACT By making simple nutritional changes, learn how to maximize your physical and mental performance. Basing the diet on plant-based whole foods will help to reduce nutritional stress, and thereby overall stress. With less stress comes: improved sleep quality (and therefore less needed), more energy without dependence on stimulants such as coffee and sugar, reduced body fat, enhanced mental clarity, a boost in productivity, and the ability to breakthrough to higher levels of athletic performance with less training.
The sound quality is not very good here, but fortunately, having already read his first book and followed his online series more recently, i’m fairly familiar with what Brendan’s talking about.
Always nice to catch up and hear it rephrased again though.
Really glad to see his audience further diversifying, and the message getting out to new people.
Go, Brendan!
Yay, google!
Actually, I learned more from Brendan Brazier and his book Thrive about food allergies, cortisol and nutrition than anyone else. This is not a commercial, ricospeedo. If you knew about Brendan, you wouldn’t make such ridiculous comments. I drink Vega whole food optimizer and it has done more for me than any other food supplement drink on the market. But some are just ignorant and can’t help themselves.
Sure !!!! yet another commercial from Google Stop the commercials !!!!!!
yay intended for quinoa recipesmy entire family unit delights in it all
I usually wished you could be someone, even so must have ended up more unique.